HealthRider HREL2005.0 Manuale Utente

CAUTIONRead all precautions andinstructions in this manualbefore using this equipment.Keep this manual for futurereference.Model No. HREL2005.0Serial

10HOW TO USE THE MANUAL MODENote: If there is a sheet of clear plastic on the console,peel off the plastic.Turn on the console.To turn on the console,

11HOW TO USE A PACE PROGRAMTurn on the console.See step 1 on page 10.Select one of the four pace programs.Each time theconsole isturned on, themanual

Inspect and properly tighten all parts of the ellipticalexerciser regularly. Replace any worn parts immedi-ately.The elliptical exerciser can be wiped

13The following guidelines will help you to plan yourexercise program. Remember that proper nutrition andadequate rest are essential for successful re

14PART LIST—Model No. HREL2005.0 R0805BNote: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back c

123456788910111112131414161818232424242425262728273031323534292948363721404041424243444647475156621538616657395565171750465046394659605345666266662428

Part No. 232159 R0805B Printed in China ©2005 ICONIP, Inc.HOW TO ORDER REPLACEMENT PARTSTo order replacement parts, see the front cover of this manual

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

3BEFORE YOU BEGINThank you for selecting the new HEALTHRIDER®C 300E low-impact elliptical exerciser. The C 300E isan incredibly smooth exerciser that

To hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480.Assembly requires two persons.Place all p

51. Attach the Rear Stabilizer (4) to the Frame (1) withtwo M10 x 75mm Carriage Bolts (34) and two M10Nylon Locknuts (29).2. Hold the Lower Cable (15)

66. While another person holds the Upright (2) near theFrame (1), connect the Upper Wire Harness (55) tothe Lower Wire Harness (65). Next, connect the

789233Grease1314108. Gently tap an Handlebar Axle Cap (17) onto one endof the Pivot Axle (38). Apply a generous amount of theincluded grease to the Pi

8HOW TO USE THE ELLIPTICAL EXERCISERHOW TO EXERCISE ON THE ELLIPTICALEXERCISERTo mount the elliptical exerciser, firmly hold the handle-bars and caref

9FEATURES OF THE CONSOLEThe easy-to-use console is designed to help you getthe most from your workouts. As you exercise, theconsole will display the f